Meet Kirsty:

Meet Kirsty: you just can’t stop her! From 5k to Ultra racing she is all about self improvement for her and her athletes, plus having a lot of fun along the way

Kirsty started her running journey in 2016 after becoming a Mum and wanting to find some fitness. With no background in sport, she decided to join a couch to 5k running program. Like many that find sport in adult life, the buzz of achieving a goal took hold and Kirsty soon began to work her way through races, increasing the distances until she was entering into the ultra-marathon scene by 2018. With a passion for going long, Kirsty likes to focus on ultra-distances and has a love of the trails as much as chasing a time on the road. In 2022 she was able to qualify for a GFA place at London Marathon and the next goal is to tick off the rest of the Abbott World Marathon Majors. In keeping with endurance events Kirsty also competes in 70.3 and full distance triathlon, qualifying for Ironman 70.3 World Championships, Utah and the GB Age Group team. Come the winter months she aims to complete bucket list ultra-events and is currently running the 630 mile Southwest Coast Path when she can escape for a weekend on the trails.

Kirsty has been a coach with sister brand Total Tri Training since 2020 and one of her motivations to create a running community through Total Run Training is the lack of run specific coaching that appears available on the run scene. In an attempt to bridge this gap Kirsty wants to bring her knowledge of coaching triathlon coupled with her love of running and nutrition planning to the Total Run Training Community.

Kirsty has completed UKA (LiRF)leadership in running fitness and leads a run group in Somerset as part of Total Run Training. This includes social runs, coached track sessions and team race outings alongside run specific coaching opportunities.

1-2-1 Performance

£90 per month

Designed for all run abilities from 5k to Marathon Racing

Detailed planning to achieve your running goals

Bespoke weekly training plan built around you, your life and work diary

Total Run Training Methodology

Weekly adjustments to training plan

Dedicated coach to match your requirements

Weekly contact by email / and or Training Peaks

Periodised Strength & Conditioning Plan

Training and race day advice on nutrition, race strategy and equipment

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1-2-1 Ultimate

£120 per month

Designed for Ultra Runners or High performance Runners

Extra High level of detail planning with even more communication

Bespoke weekly training plan built around you, your life and work

Total Run Training methodology

DAILY adjustments to training plan when required

Dedicated Coach matched to your requirements

PREMIUM Training Peaks Account

DAILY email and Training Peaks response

UNLIMITED contact by email, WhatsApp, and Training Peaks

INDIVIDUAL general and race day advice on nutrition, strategy and equipment

Periodised Strength & Conditioning Plan

Monthly face to face catch up 1:2:1 where possible or via Zoom

Weekly catch up call as required via Video call or Phone

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