“Preparing to do two of the Great Walks in New Zealand as single day runs involved a total change of mindset and training schedule”
– Phil Murphy, Triathlete turned Ultra Runner
1-2-1 Performance
£90 per month
Designed for all run abilities from 5k to Marathon Racing
Detailed planning to achieve your running goals
Bespoke weekly training plan built around you, your life and work diary
Total Run Training Methodology
Weekly adjustments to training plan
Dedicated coach to match your requirements
Weekly contact by email / and or Training Peaks
Periodised Strength & Conditioning Plan
Training and race day advice on nutrition, race strategy and equipment
1-2-1 Ultimate
£110 to £150 per month**
Designed for Ultra Runners or High performance Runners
Extra High level of detail planning with even more communication
Bespoke weekly training plan built around you, your life and work
Total Run Training methodology
DAILY adjustments to training plan when required
Dedicated Coach matched to your requirements
PREMIUM Training Peaks Account
DAILY email and Training Peaks response
Contact by phone, email, WhatsApp, and Training Peaks
INDIVIDUAL general and race day advice on nutrition, strategy and equipment
Periodised Strength & Conditioning Plan
Monthly face to face catch up 1:2:1 where possible or via Zoom
Fortnightly catch up call as required via Video call or Phone
**level of pricing depends of level of coach/athlete interaction and how in depth the athlete requires the coach to be
